Hi and a huge WELCOME! My name is Jenn and I’m the founder of Spark Nutrition & Health. I am a Registered Dietitian with the College of Dietitians of Ontario and a member of Dietitians of Canada. I have a Master’s degree in Foods and Nutrition from the University of Western Ontario (UWO) and am a former contract Professor for a 3rd year course taught at Brescia University College (UWO). I am also a certified GoodLife Fitness Instructor (since 2006).
I founded Spark Nutrition and Health with the goal of helping others become their best self and live their best life. I am here to help! My passion for and ability to learn, teach, and inspire is what brought me into this evolving field.
I specialize in providing personalized, motivational nutrition education that’s science-based and grounded by habits that fit your lifestyle. I want you to have a healthy lifestyle that you can enjoy. Why? Because a healthy lifestyle that you enjoy will stick! I’m a big foodie. I love to cook and love to bake even more. I strongly believe that food shouldn’t hold you back. I want to help you enjoy what you eat, create healthy habits, and live a deprivation-free life that leaves you feeling happy and healthy!
If you’re looking for guidance and support to making healthy lifestyle changes that stick, I would be honoured to help you every step along the way in your journey to igniting your best self!
Yours in health and fitness,
Jenn
Master of Science specializing in Foods and Nutrition (2011)
Bachelor of Science specializing in Foods and Nutrition (2009)
Bachelor of Science specializing in Medical Sciences (2007)
Member of the College of Dietitians of Ontario
Member of Dietitians of Canada
Taught Fundamentals of Community Nutrition 3361 A/B (2015/16 & 2016/17)
Experience teaching BodyAttack™, BodyPump™ and RPM™ (2006 - 2017)
Currently teach RIDE™ (since 2013)
Write the 'Food for Thought' column (since 2016)
The material provided on this website is designed for general educational purposes only. The content is not intended to be a substitute for medical treatment. Always seek the advice of a physician, registered dietitian, or other qualified healthcare provider with respect to any questions you may have regarding your nutritional requirements. The information presented in this site cannot be re-used without the expressed written consent of Spark Nutrition & Health.
Contact info@sparknutritionandhealth.ca
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