These 30-minute sessions are designed for clients who have already completed the initial 60-minute nutrition consultation. Follow-ups are your opportunity to check in, track progress, and fine-tune your personalized plan so you continue moving toward your goals with confidence.

During a follow-up session, we will:
  • Review your progress since the last appointment
  • Identify challenges or barriers you’re facing
  • Answer your questions and provide ongoing guidance

Make adjustments to your nutrition and lifestyle plan, as needed

After your session, you’ll leave with:
  • Clear, practical steps for the weeks ahead
  • Tailored adjustments that fit your lifestyle and goals

Accountability and support to help you stay consistent

Why Choose a 30-Minute Nutrition Consultation?
  • Short, focused sessions that fit easily into your schedule
  • Personalized adjustments that keep you moving forward

 Ongoing support so you stay motivated and confident

Book Your Follow-Up Today

Continue building on the foundation set in your initial consultation. Schedule your 30-minute follow-up with Spark Nutrition & Health

Spark Nutrition & Health and keep your progress moving forward.