Welcome to Spark Nutrition & Health
Registered Dietitians for Midlife Women
At Spark Nutrition & Health, our registered dietitians specialize in personalized, science-based nutrition counseling for women navigating perimenopause, menopause, and beyond. We understand that midlife brings a host of changes, like hormonal shifts, weight gain, fatigue, and more. Our services are designed to address these challenges holistically.
Our approach empowers you with the tools, education, and support you need to manage symptoms, feel your best, and make sustainable changes for long-term health. In addition to personalized guidance, our dietitians are trained to identify and support overlapping or underlying conditions that may be contributing to how you feel.
Whether you’re seeking symptom relief or a clearer path forward, we’re here to help you make confident, informed choices for your health.
Meet Jenn Giurgevich, MScFN, RD
Jenn Giurgevich is a Registered Dietitian and the founder of Spark Nutrition & Health. She specializes in supporting women through perimenopause, menopause, and beyond, helping them navigate changes in energy, weight, and overall health with clarity and confidence.
Jenn combines evidence-based nutrition with a practical, compassionate approach, focusing on simple, sustainable strategies that fit into real life. Her goal is to help women feel more in control of their health, without restrictive diets or overwhelming routines.
In addition to her private practice, Jenn brings extensive experience in public health nutrition, where she has contributed to large-scale initiatives, policy development, and evidence-based resource creation. She has also worked with corporate organizations to deliver nutrition education and training, helping teams better understand how nutrition impacts performance, energy, and long-term health.
This broader experience allows her to translate complex nutrition science into clear, actionable guidance that women can confidently apply in their day-to-day lives.
Credentials & Experience
Master of Science in Foods and Nutrition (2011), Honors Bachelor of Science in Foods and Nutrition (2009), Bachelor of Medical Sciences (2007), The University of Western Ontario
Registered Dietitian, College of Dietitians of Ontario (since 2011)
Adjunct Professor for the Foods and Nutrition Program at The University of Western Ontario, Brescia University College (2015–2017)
“Food for Thought” Columnist for The Mom & Caregiver magazine (since 2016)
Personal Trainer Specialist and Fitness Instructor Specialist (2006 to 2017)
Corporate Wellness & Nutrition Education: Designs and delivers engaging nutrition workshops and presentations to support employee and client health, energy, and performance
Meet Vanessa Hurley, MHSc, RD
Vanessa Hurley is a Registered Dietitian with over 22 years of experience across public health, regulatory and scientific affairs, nutrition communications, and private practice.
She has a strong passion for women’s health at all stages of life, with a particular focus on supporting women through perimenopause and menopause. Vanessa takes a realistic, compassionate, and evidence-based approach, helping women make informed decisions about their nutrition in a way that feels sustainable and empowering.
With her diverse background, Vanessa brings a well-rounded perspective, combining deep scientific knowledge with practical, real-life strategies that fit into everyday routines.
