Midlife woman connecting with her dietitian online

Welcome to Spark Nutrition & Health

Registered Dietitians for Midlife Women

At Spark Nutrition & Health, our registered dietitians specialize in personalized, science-based nutrition counseling for women navigating perimenopause, menopause, and beyond. We understand that midlife brings a host of changes, like hormonal shifts, weight gain, fatigue, and more. Our services are designed to address these challenges holistically.

Our approach empowers you with the tools, education, and support you need to manage symptoms, feel your best, and make sustainable changes for long-term health. In addition to personalized guidance, our dietitians are trained to identify and support overlapping or underlying conditions that may be contributing to how you feel. 

Whether you’re seeking symptom relief or a clearer path forward, we’re here to help you make confident, informed choices for your health.

Meet Jenn Giurgevich, MScFN, RD

Jenn Giurgevich is a Registered Dietitian and the founder of Spark Nutrition & Health. She is passionate about supporting women through the transitions of perimenopause, menopause, and beyond. Jenn combines evidence-based nutrition strategies with compassionate, realistic guidance, helping women make sustainable lifestyle changes that align with their body’s evolving needs.

Credentials & Experience

1

Master of Science in Foods and Nutrition (2011), Honors Bachelor of Science in Foods and Nutrition (2009), Bachelor of Medical Sciences (2007), The University of Western Ontario

2

Registered Dietitian, College of Dietitians of Ontario (since 2011)

3

Adjunct Professor for the Foods and Nutrition Program at The University of Western Ontario, Brescia University College (2015–2017)

4

“Food for Thought” Columnist for The Mom & Caregiver magazine (since 2016)

Check it out!
5

Personal Trainer Specialist and Fitness Instructor Specialist (2006 to 2017)

Take the First Step Today
Ready to feel your best and take control of your health? At Spark Nutrition & Health, we’re here to guide and support you every step of the way. Schedule a consultation with one of our Registered Dietitians and start your personalized journey to lasting wellness.