Book an Appointment Online

Welcome to Spark Nutrition & Health! I’m so glad you’re here. When you book, you’ll receive all the details you need to prepare for your session, including forms and a short food record to complete before we meet.

My approach is personalized, evidence-based, and supportive, designed to help you make sustainable, long-term changes so you can feel your best through every stage of midlife and beyond.

If you have any questions before booking, please reach out. I’d be happy to help!