Fuel your team with knowledge, energy and confidence

A supportive workplace or training environment goes hand‑in‑hand with vibrant health. Whether employees or members are navigating life stages like perimenopause, menopause and beyond, striving to stay energized during busy seasons, or simply seeking credible nutrition guidance, tailored presentations can spark positive change. At Spark Nutrition & Health, our registered dietitians bring the same compassionate, science‑based approach used in one‑on‑one counselling to engaging group sessions that empower people to feel their best.

What we offer

Customized presentations for your business or studio: After learning about your company’s goals, team’s needs or the interests of your gym’s members, we design sessions tailored to your audience. Topics often include fueling through perimenopause, menopause and beyond, weight management strategies, and fueling for fitness and optimal health. We partner with gyms and fitness studios to deliver educational workshops for members, just like our sessions at Orangetheory Fitness.
Engaging delivery: Presentations are infused with stories, humour and practical examples drawn from our collective experience in clinical care, public health, fitness and teaching. Sessions can be interactive webinars, in person workshops, lunch and learns or special events at fitness facilities.
Evidence based guidance: Every recommendation is grounded in science, so participants receive credible information they can trust.
Virtual or onsite options: Our team delivers engaging presentations in person within the Ottawa area, whether at corporate offices, community venues, gyms or studios, and virtually across the rest of Ontario. Whether your group gathers at a local studio, office or connects remotely from home, we meet them where they are.

Why invest in nutrition presentations?

Healthy, informed employees and fitness members are more engaged, productive and resilient. Nutrition knowledge reduces energy slumps, improves mood and supports hormonal balance. In midlife, women often experience shifts that can lead to weight gain, fatigue and brain fog; addressing these issues in a supportive group setting increases morale and fosters a sense of community. Your organization or studio will benefit from:

Increased energy and focus among staff or members
Fewer sick days and improved immune function
Enhanced connection through shared learning
A positive reputation for supporting well being
Members who achieve their health and body composition goals, enhancing their confidence and satisfaction

Meet our presenter

Spark Nutrition & Health was founded by Jenn Giurgevich, MScFN, RD, a dietitian since 2011 with a background in clinical care, public health, fitness instruction and teaching at university level. Her compassionate, real‑life approach to nutrition is the blueprint for our practice. She delivers engaging presentations that help participants feel strong, energized and empowered, combining expertise with relatable stories to make nutrition understandable and actionable.

Testimonials

What businesses and studios are saying

Wendy Dale

Orangetheory Fitness Ottawa

“I cannot recommend Jenn enough! As a registered dietitian, she brings a wealth of knowledge and expertise, but what truly sets her apart is her genuine care and passion for helping people. Jenn has a heart of gold and goes above and beyond to support her clients on their health journey. She has led workshops and done consultations for members at our Orangetheory Fitness studios, and the feedback has been outstanding. Her approach is practical, personalized, and focused on real-life solutions—making nutrition not only approachable but also sustainable. Jenn has an incredible way of meeting people where they’re at and giving them the tools to feel confident and capable in making lasting changes. If you’re looking for a Registered Dietitian who is professional, compassionate, and truly invested in your success, Jenn is the one. She’s already helped so many people in our community, and I have no doubt she’ll continue to make a meaningful difference for anyone fortunate enough to work with her!”

What businesses and studios are saying

“I cannot recommend Jenn enough! As a registered dietitian, she brings a wealth of knowledge and expertise, but what truly sets her apart is her genuine care and passion for helping people. Jenn has a heart of gold and goes above and beyond to support her clients on their health journey. She has led workshops and done consultations for members at our Orangetheory Fitness studios, and the feedback has been outstanding. Her approach is practical, personalized, and focused on real-life solutions—making nutrition not only approachable but also sustainable. Jenn has an incredible way of meeting people where they’re at and giving them the tools to feel confident and capable in making lasting changes. If you’re looking for a Registered Dietitian who is professional, compassionate, and truly invested in your success, Jenn is the one. She’s already helped so many people in our community, and I have no doubt she’ll continue to make a meaningful difference for anyone fortunate enough to work with her!”

Wendy Dale

Orangetheory Fitness Ottawa

Ready to energize your workplace or studio?

Spark Nutrition & Health would love to collaborate with your organization or fitness facility. Use the contact form below to discuss your needs and receive a customized proposal. Investing in your team’s or members’ well‑being leads to happier people—and a healthier business or community.